Mouv Studios
Mouv Studios is an online fitness subscription service that combines the best elements of yoga, Pilates, and dance into one seamless platform.
Designed for all levels and ages, we offer a wide variety of classes that can be enjoyed from the comfort of your own home. Whether you're a beginner or an experienced fitness enthusiast, our classes are tailored to help you strengthen your body, improve flexibility, and enhance mental wellness.Our mission is to make fitness not only effective, but also fun, accessible, and affordable. At Mouv Studios, we believe that movement should be something you look forward to, not a chore. With expert instructors, diverse class offerings, and the flexibility to work out on your own schedule, we make it easy for you to become the best version of yourself. Whether you're looking to improve your physical fitness, boost your mood, or just have fun, Mouv Studios is here to help you flow through movement and unlock your full potential.
Athena LeMay
Athena is a guide for those pursuing personal growth. She brings a calm, wise, yet vibrant presence, weaving traditional yoga teachings with intuitive guidance to inspire transformation.
As a passionate yoga teacher, space holder, and sound healer, Athena’s work includes in-depth yoga privates that connect you to your body, women’s circles to cultivate soulful connection, and sound healing sessions to harmonize your energy. Her offerings are not just about movement or sound—they are invitations to explore your inner world, embrace growth, and transform holistically. With Athena’s guidance, you’ll discover the freedom to move through life with greater self-awareness, love, and purpose.