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The Sweet Pea Shop OC

Fiber Rich Waffles with Tropical Peach Mango Compote

Fiber Rich Waffles with Tropical Peach Mango Compote

Regular price $16.99 USD
Regular price Sale price $16.99 USD
Sale Sold out
  • Excellent source of folate 
  • Portion Size 10 oz  
  • Heating Instructions: Heat a pan over medium heat. Remove the Waffles from the tray and place them in the pan. Heat until warmed through or until it reaches an internal temperature of 165°F. Garnish with the Tropical Peach Mango Compote and Fresh Strawberries. 


High Protein Waffles with Peach Mango Compote is a breakfast that will help you to remain satisfied and focused on your daily activities. This waffle recipe provides a tremendous amount - approximately 85% of recommended daily intake (RDI) - of Vitamin C, which helps to support both mama and baby’s immune system. A healthy immune system can work to know what is an invader (cold, flu, etc.) versus a pregnant mother’s body hard at work. Additionally, Vitamin C works to reduce the incidence of intrauterine growth restriction as well as maternal anemia. In addition to Vitamin C, this unique recipe provides a high amount of protein, necessary for both mother and baby. Mother benefits from protein as it works to grow and repair damaged tissues; baby benefits from protein as it develops hormones, enzymes, and antibodies necessary for growth. Overall, this recipe is a simple but creative dish that sneaks in fiber, protein, and Vitamin C in places that do not compromise the quality of the dish.

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  • Select the best plan for you

    Choose your meals and frequency that serve your family best.

  • Place your order

    Our deadlines are Wednesday at 10PM for a Monday delivery, and Friday at 10PM for a Wednesday delivery. You'll receive your meals during our delivery window of 10AM to 3PM.

  • & enjoy your family!

    Your meals will be delivered prepped and ready to serve so you have time to enjoy your home and family.

Our philosophy

is centered around Mother's and those soon to be focusing on the beauty of their journey through Motherhood and letting us take care of meals that nutritionist advised and nutritionally robust.

Nourishing Moms

The Sweet Pea organic meal delivery program is based on a real-food, nutrient-dense diet that includes grass-fed, pasture-raised and wild-caught so you can embrace your healthiest self.

Have questions?

Frequently Asked Questions

Can I choose whatever meals I want?

We offer a set menu of delicious balanced meals that rotate seasonally. We allow you to build your own bundle where you can choose from breakfast, lunch and dinner options.

When & where do you deliver?

We deliver throughout Orange County, CA.

Our Delivery Window is: 10AM- 3:00PM

What’s the deadline to place orders?

Our deadlines are Wednesday at 10PM for a Monday delivery, and Friday at 10PM for a Wednesday delivery.

Is there anything a pregnant woman shouldn't eat in TSP meals?

You can eat all of our meals - they are made fresh daily and are full of vitamins and nutrients. Some Mama's start eating our meals towards the end of their pregnancy because they're too tired to cook.

Do I have to be home for delivery?

No! As long as there is a safe and cool place for your driver to leave your delivery, then you have nothing to worry about. Your meals must be kept cold, so please provide us with a cooler or refrigeration. We encourage you to refrigerate them as soon as possible..If you live in a building that requires access for the driver to get in, you MUST be home for delivery. We are not responsible for packages that are delivered to the accurate address but are stolen due to inability to access your home/building. Our drivers photograph where each bag is left so we can ensure accurate delivery. If the bag was delivered to your requested address and was then taken/stolen, Healthy Meals Kitchen is not responsible. That being said, we'll always do our best to remedy any displeasing situation. Please be sure to specify your delivery instructions (access codes, location to leave meals, etc) in your cart notes.